Excite Today
Today Home
Pet Photo
User Photo
Daily Humor
Diet Tip
March 11, 2003
Your body makes its own “sunshine vitamin” from sunlight hitting your skin. Vitamin D helps you use calcium which keeps bones strong. Get 10-15 minutes of sunlight exposure a few times weekly, consume a multi-vitamin, or drink your milk!
 •  Diet Center
 •  Click here to join eDiets
More diet tips:
March 10, 2003
March 07, 2003
March 06, 2003
March 05, 2003
March 04, 2003