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Diet Tip
April 08, 2003
To cook healthy, you need the right cookware! Microwave's cook vegetables quickly, preserve nutrients and conveniently heat leftovers in no time. A steamer is versatile for cooking veggies, rice, poultry, or fish. It’s easy to use, retains the nutrients in foods, and is a healthier option than frying. Nonstick pots and pans allow you to cook with little or no added fat.
 
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