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Diet Tip
April 09, 2003
Season your vegetables with herbs and spices or low-fat/sodium broth, instead of fat or sauces. Tasty combinations include dill with steamed carrots, rosemary on boiled potatoes, and vinegar on spinach. Spice up your entire diet by experimenting with new herbs and spices. With soups and stews, add the herbs during the last hour of cooking.
 
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