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Diet Tip
April 17, 2003
Reduce your sodium intake! Rinse and drain all canned vegetables, beans, and legumes before eating. Put the saltshaker away and use fresh or dried herbs and sodium-free spices! Try combining: 2 tsp. garlic powder 1 tsp. basil 1 tsp. oregano 1 tsp. anise 1 tsp. powdered lemon rind or dried lemon
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