Excite Today
Today Home
Polls
Pet Photo
User Photo
Daily Humor
Cartoons
Diet Tip
June 10, 2003
Eat when you are physically, not emotionally, hungry. You may have developed the habit of turning to food as an attempt to fulfill your emotional needs. Write a list of alternate methods for coping with loneliness, anger, boredom, sadness, or even joy. Use food to nourish your body but nurture you mind and soul other ways.
 
 •  Diet Center
 •  Click here to join eDiets
 
More diet tips:
June 09, 2003
June 06, 2003
June 05, 2003
June 04, 2003
June 03, 2003