Excite Today
Today Home
Pet Photo
User Photo
Daily Humor
Diet Tip
July 24, 2003
Yes, you are what you eat. The food you eat is digested, absorbed, and sent through the bloodstream to bathe every cell, organ, and tissue in your body. Eliminating a food group may be cheating your body. While this might not be evident immediately, nutrient deficiencies play a role in chronic disease and immunity. Variety is the spice of life.
 •  Diet Center
 •  Click here to join eDiets
More diet tips:
July 23, 2003
July 22, 2003
July 21, 2003
July 18, 2003
July 17, 2003