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Diet Tip
July 29, 2003
What’s for dinner? Most people answer this question when it’s just about time to eat. If you were scheduled for a flight would you wait until just before leaving the house to pack your suitcase? Plan your meals ahead of time! You’re more likely to stick to healthful eating by developing this habit! In many cases, you can also cut up the vegetables ahead of time, essentially reducing your prep time.
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