Excite Today
Today Home
Polls
Pet Photo
User Photo
Daily Humor
Cartoons
Diet Tip
July 30, 2003
Low-fat mayo. It's best to use super-low calorie condiments, like mustard, but when you need that creamy taste and consistency, substitute low-fat mayonnaise -- it contains just 1/4 of the calories and one gram of fat (compared to 11 in the original). With this smooth stand-in on supermarket shelves, there's no reason to reach for regular mayo, which is also higher in sodium.
 
 •  Diet Center
 •  Click here to join eDiets
 
More diet tips:
July 29, 2003
July 28, 2003
July 25, 2003
July 24, 2003
July 23, 2003