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Diet Tip
August 07, 2003
Try low-fat granola. It's long had a "healthy" reputation, but believe it or not, some granola can be sky-high in calories and fat. Luckily, there are low-fat versions like this one that cut the fat by as much as two-thirds. Add fat-free milk for a crunchy breakfast, or sprinkle some on yogurt and fruit (as always, keep an eye on portions -- it still has 200 calories per serving).
 
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