Excite Today
Today Home
Pet Photo
User Photo
Daily Humor
Diet Tip
August 08, 2003
Feeling tired? Did you know that one of the most common reasons for fatigue is mild dehydration? If you have a hard time keeping track of how many glasses of water you consume, fill a 2-liter bottle of water and drink over the course of a day. If you finish the bottle, you’ve reached the goal of 8 glasses per day. This way you can visualize your daily fluid intake.
 •  Diet Center
 •  Click here to join eDiets
More diet tips:
August 07, 2003
August 06, 2003
August 05, 2003
August 04, 2003
August 01, 2003