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Diet Tip
October 01, 2003
Love ice cream? You can still enjoy a scrumptious frozen treat. Enjoy a ½ cup low fat frozen yogurt and top with crushed pineapple for vitamin A and C, or incorporate texture with Grape Nuts or shredded wheat. Drizzle with a teaspoon of melted peanut butter for protein. You’ll have all the flavor without the sugar and fat.
 
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